Human health is very precious in anyone’s eye, so it is better to take precautions and healthy diet in every way. Both honey and lemon are admired for their throng of health benefits. Both have antibacterial and antioxidant assets which increase the resistant system.
A mixture of honey and lemon works together to lessen weight and endorses healthy skin and hair.
Benefits of Honey With Lemon
Some of the benefits of honey and lemon are.
Lemons are low in calories while honey is a fat free, natural dynamism booster. Their mixture helps to melt down the oily pledges in the body. Honey comprises natural fruit sugar which is assimilated easily. Mix one teaspoon of honey and three teaspoons of lemon juice to a glass of warm water. Mix well and drink it every morning, Benefits of Honey With Lemon
Cure Cough and Asthma:
It acts as linctus and moves the mucus out of the respiratory zone. This brew is much more operative than any readymade cough syrup. Mix 1 tablespoon of honey and 2 teaspoon of lemon in warm water. Drink this brew several times a day. This will help to assuage nasal and chest congestion. Honey calms the throat and hinders certain infection-causing bacteria, Benefits of Honey With Lemon.
Lightening the Skin Tone:
Mix equal amounts of honey and lemon juice and smear it all over the face. Leave it for 20 minutes and rinse it off with cold water. This will not just lighten the skin tone, but will also keep the skin lithe and tanned, Benefits of Honey With Lemon
Acne and Pimples:
It comprises anti-inflammatory and antibacterial assets which enter deeply into the skin to engross filths from the pores. It also keeps the skin fresh, charming and wrinkle free. Lemon works as a great exfoliator to get rid of acne, sun burn and other blemishes. Apply honey and lemon face pack twice a week to get best results, Benefits of Honey With Lemon
Treat Cold and Flu:
Overwhelming plenty of foods and fluids rich in Vitamin C helps to reinstate the resistant system which in turns reconciles you more quickly. Bring half liter of water to boil and add 2 slices of ginger to it. Add 3 tablespoons of lemon and 3 tablespoons of honey. Strain this tea and drink it 3 to 4 times a day to get rid of cold and flu.
Treat Digestive Problems:
Make a stimulant using 1 teaspoon of raw honey mixed with 2 teaspoon of lemon juice in a glass of warm water. Fresh lemon juice reinstates the pH level in the body, purifies the system and delivers significant nutrients like Vitamin C, riboflavin and Vitamin B.