Dry Scalp Causes & Prevention:
Dry scalp is a common problem that occurs when the sebaceous glands can’t release enough sebum which is responsible to provide the lubrication to scalp. In the result, there isn’t sufficient oil to keep the skin moist. The dryness not only makes the scalp sensitive nut also causes a lot of itching.
It is a general misconception among many people that dandruff and dry scalp is a similar problem. But actual is not same. The dandruff is generally caused due to a fungal infection while dry scalp can arise because of other several reasons. They use some remedies to get rid dry scalp causes & prevention.
Some of the most common causes of dry scalp are as follows:
- Dry environmental conditions
- Low levels of humidity in the air
- Very low or too high temperature
- Excess exposure to sun
- Use of hot water for washing the hair
- Over-washing of hair
- Drinking insufficient amount of water
- Nutritional deficiency
- Excess use of hairstyling tools
- Excessive use of low-quality or wrong hair care products (such as shampoos, gels and hair sprays)
If you want to get rid of dry scalp problem, firstly, you need to find out the exact reason, and then change your lifestyle accordingly. Consume a healthy diet that is full of healthy nutrients. Vitamins, minerals, calcium, zinc, protein, omega 3 fatty acids, these all nutrients are required to nourish the hair and scalp properly. Add fresh fruits, vegetables and whole grains in your daily diet plan. Consuming dietary products and eggs is also must. Fish is an excellent source of omega 3 fatty acids.
To protect your hair from sunrays and harsh weather conditions, wear a hat, cap or bandana before you go outdoors. During winter season, maintain the humidity levels in your home by using a humidifier. Another important thing is using lukewarm or cold water instead of for washing the hair and understand about dry scalp causes & prevention.