Tomatoes are one of those natural products which are widely used in food to improve its taste as well as in cosmetic actions. Tomatoes are rich in numerous vital nutrients which not only help in keeping our health at optimum level, it also nurtures our skin for a better look.
Health Benefits Of Tomatoes
Some Of The Great Health Benefits Of Tomatoes
Tomatoes are rich in vitamin C, which is accountable in keeping our immune system at finest level. You can achieve the 40% of daily prerequisite of vitamin C by overwhelming two medium size tomatoes.
Limits Lung Cancer:
Tomatoes contain chromogenic and coumaric acid which limits the chances of lung cancer caused due to smoking. Nitrosamine which is found in tobacco smoking is one of the main reasons for lung cancer for smokers.
Tomatoes are rich in antioxidants like lycopene. It decreases the effects of free extremists and cleanse the body of numerous toxins that results out of various body functions. Free radicals cause early aging and signs of wrinkles. So, ingesting of tomatoes can give a boost to your young look if consumed regularly.
Tomatoes are rich in potassium, which is a vasodilator. It means, potassium helps in facilitation the tautness in arteries and blood vessels. Less tension in arteries and blood vessels endorses healthy circulation of blood and thus reduces high blood pressure.
Urinary Tract Infection:
Tomatoes have substantial content of water. High water attentiveness rouses urination, and thus helps in extracting toxins, extra salt, and acid from our body. In this way, it also prevents bladder cancer.
Tomatoes are rich in antioxidants which help in cleansing of free radicals and other toxins. Free radicals are one of the details for the progression of acne. Use tomato pulp on the pretentious area on your face. Leave it for 20-30 minutes and then rinse it off with lukewarm water. Regular use can treat acne problem.
Take a fresh tomato and take out the juice out of it. Add 3-4 drops of lime juice in it. Blend it thoroughly and then apply it over your face. Leave it for 30 minutes and then rinse it off, health benefits of tomatoes.
Tomatoes are also helpful in remedial sunburn. Take two tablespoonful of tomato juice and three tablespoonful of buttermilk. Make a adhesive and apply it over the affected area. Leave it for 15 minutes and then rinse it off with mild warm water, health benefits of tomatoes.
Extracts Excess Oil:
Tomatoes are natural severe. Take a fresh tomato and squeeze out the juice. Now mix the juice of one cucumber into the tomato juice and then apply it over your face preferably with a cotton ball. It excerpts excess oil and thus controls pigment and acne problem.