In the USA alone the number of deaths is due to the reason of heart attack. Be it stress at home or work, unhealthy food intakes, unhealthy habits and an increasingly sedentary lifestyle heart diseases and heart attacks are becoming more and more common. The trend can be turned around by being cautious and try to spot a heart attack before it comes to haunt you!!
Spot A Heart Attack And Lower Your Risk
Shortness Of Breath:
To spot a heart attack before it happens you have to observe the symptoms first. Shortness of breath could be a cause of a heart attack in future. What is means is that your lungs aren’t getting enough oxygen into your body.
To spot a heart attack symptom can play an important role.
One of the signs of a heart attack is fatigue. With less oxygen in your blood and arteries narrowing you heart has to work twice has hard and your cells don’t get enough oxygen. You feel your energy levels dropped resultant.
Poor blood circulation causes the blood to your brain to be restricted which is definitely life threatening.
This would be called as dizziness. You will feel cold sweats. Don’t ignore this one.
Pressure In Chest (Not pain):
If in case you’re feeling any discomfort in your chest whether minor or major, it’s another sign that a heart attack could possibly on its way.
Long Lasting Cold Symptoms:
you can have cold symptoms which won’t let up could possibly be a sign of heart failure. Since the heart struggles to keep up with the amount of blood required, blood leaks back into your lungs. Pay close attention to the appearance of white or pink mucus with your cough. It is the byproduct of blood leakage.Heart attacks are responsible for huge amounts of deaths taking place all around the world. The Major causes of heart attacks are high blood pressure, smoking and high cholesterol.
According to the centers for disease control and Prevention the following conditions would add to your risk of having a heart attack:
Half of the heart attacks happen outside of a hospital so an early detection can be your survival determining factor.