If you want to have a whole pack of beautiful appearance for skin, hair and healthy shaped body then you should eat well, you need to pick a diet plan and stick with that, if you are overweight then you need to get in shaped once and follow one line, burn more eat leas and then when you get fit you just need to eat appropriate and then burn what you eat , run for 45 minutes twice a day and stay lean and slim, eat healthy and fresh fruits, eat uncooked meals three times a day and then you can use one hot food in a day, use fruits whole grains, and drink lots of water, ever eve drink a calorie, not even a single one and take half a cup of milk every night.
Whole Pack of Beautiful Appearance
You have to follow the 5 steps of cleansing routine, cleaning milk massage, scrubbing, toning, moisturizer and serums and you should use sunscreen, eye cream and lip balm, and use umbrella when you go out, if you don’t want to use ready to use products or you think they are not healthy then you should use home remedies and homemade things and natural things to clean and scrubbing and use fruits and homemade masks to fulfill the required vitamins and minerals.
Hair Care starts with oiling and ends with trimming, you have to use essential oil to massage your hair three times a week and scrubbing is very essential too, you can use any hair or scalp scrubber or you can use milk soaked red lentil paste for that and you can use, use hair serum and wash your hair with natural or mild shampoos and use hair conditioner too and start using hair serums on regular basis.
Smile a lot and stay healthy and be the most positive person you know:)